🥣 Ekuru: The Underrated Yoruba Delicacy Made Easy with BeannyGold Beans Flour

✅ BeannyGold Beans Flour
✅ Water
✅ Palm oil
✅ Tomatoes, red bell pepper, onions
✅ Crayfish
✅ Shrimps, fried meat, fish, ponmo (any protein you like)
✅ Locust beans (iru)
✅ Seasoning and salt

1️⃣ Prep the Batter

• Empty BeannyGold Beans Flour into a mixing bowl.

• Add water gradually and beat with a wooden ladle or hand mixer for about 10 minutes — this step is key! It incorporates air into the batter, making your Ekuru light, fluffy, and perfect.

• Aim for a consistency slightly thicker than moimoi — not too thick, but not watery.

2️⃣ Steam to Perfection

• Scoop the batter into foil containers or moimoi leaves.

• Steam on medium heat for 35 minutes. Check occasionally to ensure there’s enough water in the pot for steaming.

• Alternatively, you can bake it in the oven if that’s easier.

• Once firm, set aside to cool slightly.

3️⃣ Make the Classic Ekuru Stew

• Partially blend tomatoes, pepper, red bell pepper, onions, and crayfish.

• In a pan, heat palm oil and fry this blend until fragrant.

• Add shrimps, fried meat, fish, ponmo — any protein you love, cut into small pieces.

• Season with salt, locust beans, and seasoning cubes to taste.

• Fry until the stew becomes very dry and the oil separates nicely.

4️⃣ Bring It All Together

• As Yoruba tradition goes, Ekuru loves your fingers! Flake the Ekuru into the stew, sprinkle a little more salt, and mix thoroughly.

• Serve hot with eko (agidi) or enjoy as a stand-alone dish.

✨ Zero peeling or soaking — save hours!
✨ Smooth, consistent texture every time
✨ Nutritious, protein-rich, and proudly Nigerian
✨ Easy to prepare with foolproof results

👉 Bring this humble Yoruba delight to your table today — order BeannyGold Beans Flour from Janeland E-Commerce and make Ekuru like a pro, the modern way!